Summer got off to a slow start, but once July hit we had great weather for all of the outdoor activities we wait for each year. Now, as we look to Fall (and, ugh, Winter) it's time to re-focus on our attention to indoor group-fitness classes.

Sport Step resumes on September 26! I love this class! I hope to see all of my regulars and some new faces for this upcoming session. Due to popular demand we have changed the class time to 5:00 pm to hopefully accomodate your busy schedules better. Pilates is back on Mondays at 6:00 pm (also an earlier time). For you die-hards--sign up for both Step and Pilates on Mondays!

I'm excited to announce the new SilverSneakers program at MCC. I will be teaching the MSROM class on Thursdays at 3:00 pm and we'll be expanding this program as time goes on. Spread the word!

Hope to see you in class!

Eileen